Why do you develop arm fat?

Building muscle might take longer in women than in males because of their generally

ower testosterone levels. When you combine this with other factors like stress,

a bad diet, sleep deprivation, weight changes from pregnancy, and

other factors, it's easy for fat to settle into the arms. Because fat deposits have

a significant hormonal component, arm fat is more common in women.

One location where fat is more frequent in women than in males is the arms.

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