What level of protein is dangerous for the kidneys?

First and foremost, the individual has to look into any renal function impairments.

Protein guidelines state that they will vary according on age and other things

including whether or not they are physically active. Which meals high in

protein are the greatest for athletes to consume? Protein is essential for both

muscle development and repair. Lean meats, eggs, dairy products

including yogurt, milk, and cottage cheese are recommended sources of protein.

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