What is the healthiest meat protein option?

Lean meat, as it is known since it contains less fat, is excellent for daily consumption

and is found in fish. Put differently, they offer various minerals and proteins.

Is eating too much meat healthy? No. Anything in excess has the potential

to be unhealthy. Lean cuts of meat should be preferred when consuming

red meat, and moderation is advised. When compared to red meat, other

meats like fish and chicken are more advantageous to eat often.

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