What is the best way to cook salmon?

Salmon that has been pan-seared is crisp on the outside and just slightly cooked inside. Only salmon, olive oil, salt, and pepper are

used as ingredients. Add salt and pepper to the fish to season it. In a 12-inch nonstick skillet, heat the oil until it shimmers and

becomes hot over medium-high heat. Sear the salmon skin side up for about 4 minutes, or until it is crisp and golden. As the fillets

cook, resist the impulse to toy with them. The crust that results from searing fish in hot oil until it turns golden is delicious and

appealing. Turn the fillets over carefully, then lower the heat to medium. For a further 4 to 5 minutes,

or until done to your preference, keep cooking. After transferring, serve on a dish.

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