What are the side effects of turmeric?

Although it is a spice used in many different cuisines across the world, curry dishes are arguably where turmeric is most

commonly utilized. It is consumed as a supplement as well. Several substances found in turmeric, such as curcumin and

other curcuminoid compounds, are physiologically active. Turmeric supplements containing

curcuminoids can result in headaches, indigestion, rashes, and other allergic reactions, while

dietary turmeric usually has no negative effects. It is best to follow the advice on the packaging

and speak with a licensed healthcare professional before using turmeric pills.

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