What are potential side effects to working out too soon after eating?
Exercise too soon after eating can have a significant impact on
some people while having no effect at all on others. Everything is
reliant on your body. You are more likely to encounter these symptoms
the more intense the exercise is. Particularly with endurance
athletes, it is prevalent. A few potential side effects include:
Nausea, Vomiting, Diarrhea, Abdominal cramping, Sluggishness, Bloating.
Want More Stories Like This
"
Click Here