Fitness Coach Shares the Top 3 Snacks to Burn Belly Fat

1. It is probable that you depend on eggs as the main component of a high-protein,

low-fat breakfast or as a supplement to an existing meal (such as fried rice).

2. Due to its low glucose content and high casein content, which is a long-acting

protein, cottage cheese is a fantastic snack to take before bed.

3. There's a reason peanut butter is a favorite among long-distance runners,

climbers, and other athletes: nothing makes you feel fuller or more quickly.

Want More Stories Like This