Fitness Coach Shares the Top 3 Snacks to Burn Belly Fat
1. It is probable that you depend on eggs as the main component of a high-protein,
low-fat breakfast or as a supplement to an existing meal (such as fried rice).
2. Due to its low glucose content and high casein content, which is a long-acting
protein, cottage cheese is a fantastic snack to take before bed.
3. There's a reason peanut butter is a favorite among long-distance runners,
climbers, and other athletes: nothing makes you feel fuller or more quickly.
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