Does grapefruit affect blood pressure?
Research has indicated that consuming grapefruit on a daily basis helps reduce blood
pressure because of its high potassium content, which counteracts the harmful effects of
sodium. Grapefruit is a great ally against high blood pressure because of its abundance of
minerals, which include potassium, fiber, and antioxidants. These nutrients can induce
considerable decreases in blood pressure. Medication should only be taken under medical
and nutritional supervision prior to consumption since it interacts with several drugs.
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