Black Bean Chicken with Rice Recipe
Ingredients: 3 teaspoons chili powder, 1 teaspoon ground cumin, 1 teaspoon pepper, 1/4 teaspoon salt, 4 boneless skinless
chicken breast halves (4 ounces each), 2 teaspoons canola oil, 1 can (15 ounces) black beans, rinsed and drained, 1 cup frozen
corn, 1 cup salsa, 2 cups hot cooked brown rice, Minced fresh cilantro, optional. Combine the
ingredients in a small dish and coat the chicken on both sides. Heat the oil in a big nonstick pan
over medium heat. Chicken should be browned on all sides. Toss in the beans, corn, and salsa. Cook, covered, for ten
to fifteen minutes, or until the internal temperature of the chicken reaches 165°. Serve with rice and cilantro, if using.
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