6 Foods You Should Never Reheat the Next Day

If rice is not refrigerated within two hours of cooking, it becomes rotten when reheated.

Rice

Just keep in mind that when warmed, the proteins in chicken might cause gastrointestinal distress!

Chicken

Reheating catfish is not recommended unless you are okay with bland fish. Catfish is best enjoyed when it is fresh.

Catfish

This becomes more of an issue the more times these oils are heated.

Oil-Cooked Meals

Eggs' proteins and nitrogen can be oxidized by reheating or just warming them, turning them green and perhaps hazardous.

Eggs

Squash, including other species, has a high water content in vegetables.

Zucchini

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